Tag Archives: Body

Reiki,a Japanese technique for transmitting and focusing healing energy, is becoming increasingly popular in the United States. Acceptance of Reiki is becoming more widespread in the United

Since you are reading this, I suppose you feel short and are wondering how you can grow taller naturally. Let me ask you first: how come you think you are short? I know this question can seem a bit hypocritical

We are in the middle of a major kitchen renovation at my house. My husband and I are doing the majority of the work so things are a bit chaotic (and will be for some time). Our kitchen was original … Continue reading →

This article is dedicated to the self improvement of all. Why? Recently, I’ve been made aware of the challenges people are continually facing; relationships, health, money, career, study and others. I realise

I don’t know about you, but there are times in my life when I have so much going on that’s it’s nearly impossible to shut my brain off long enough to get to sleep. Even worse, I may be able … Continue reading →

Seeing past the accepted belief in society, that vision problems require eyeglass or contact correction, or surgery, only – end of story – is an exciting first step that takes us into a world full of possibilities

MIND & BODY FITNESS FOR 2012 How can you make 2012 your best year ever? Take this opportunity

Introduction The rejuvenation experienced by your body is accomplished by a daily (or minimum three times a week) commitment to a routine that practically anyone—despite their handicap—can do.The Incredible

Laugh and the world laughs with you… Cry and you cry alone… Or with your therapist

Relaxation is a great way to improve your physical and emotional well-being. The demands of the modern workforce, family life, and society in general puts plenty of stress on most people, many of whom are

The root chakra is the first chakra in the kundalini system. It is located at the base of the spine and is the chakra that is most connected to the earth. It is the location of balance and stability. An … Continue reading →

Recently, I heard a particularly good story about a local athlete. He came to San Diego to play college football, but when he was 18 he worked for a hometown car dealership selling cars. One day, a family arrived

Any discussion on feeding our mind the proper nutrition would be remiss without discussing the mind/body connection. Take a look in the mirror… REALLY take a look and be honest. Do you like what

This article is all about YOU. In a world that is often over-stressed and over-run by “things to do”, I invite you to take control of your life and make a difference NOW. If you are working a ton, facing

Have you been feeling somewhat disoriented lately? Or perhaps you sense that you are not in control of your life. Or maybe you have a general sense of uneasiness and you aren’t sure why. Because of technological

Modern life is full of hassles, deadlines, frustrations, and many demands. For a lot of people, stress is so common that it has become part of everyday life. Stress isn’t always that bad. In small doses, it

Even though some stress is good for us, many people, especially the busy parents, professionals and business owners I work with, are living with daily stresses that are no good for their health and

Whenever I talk to someone new about the basics of how to grow taller naturally, I have to mention this in one way or another. Without this one thing, there is almost no chance you’ll succeed. But with this, there’s

If you lose your purpose, it’s like you’re broken. ~ Hugo Cabret Over the holidays, I saw

Health Habits: Keep Yourself Strong… And Healthy The bugs are after me again. A few days ago, a digital virus took down my computer (despite two or three

You can be a good person and attain sanctity through dream translation if you are an obedient student and patient. The scientific method of dream interpretation discovered by Carl Jung is the only right

Perhaps you have resolved to have a more healthy lifestyle? You could find 100 reasons for making the change, and most likely more reasons for reverting back to old habits. Despite the fact that a lot

Hello everyone out there on the World Wide Web. This is Joshua Goodlow and in this post I want to share something with you that is near and dear to my heart. In this article, I wish to share with … Continue reading →

Yesterday we received a gift catalog that really made me aware of the importance that having a long-term vision for our lives can make. Without a sense of vision, a goal for where we want to end up, we

Hooray the holidays are here! The New Year 2012 is just around the corner. Did reading that title

One may well wonder how materialism, the doctrine that “life could be explained by sophisticated combination of physical and chemical laws,” could so long be accepted by the majority of scientists. The

Any baby boomer who occasionally watches TV has probably seen the commercial for a well known candy bar where a character in the spot, having done something tremendously embarrassing, reaches – oddly

Am I doing this right? Is my techniques correct? Do I know what the heck I’m doing? Where do I begin? Do any of these questions

Maybe you’ve never been a fan of chiropractic care… I have friends (even a wife) who are very reluctant to try it. Most of the time, it’s because they’ve heard some “old wives’ tale” about how bone doctors

Have you ever found yourself feeling the weight of the world upon your eyelids and wishing you could just take a nap for only a few minutes (or hours)? When this becomes an everyday thing and you

Crystal healing, or as some call it, crystal energy healing, is essentially an alternative form of treatment which has been around for longer than you or I care to remember. As with all types of holistic treatments, you

Mindfulness is the opposite of mindlessness, and generally means being heedful and considerate, as opposed to being careless and inconsiderate. Mindfulness is about being aware of what is happening

Recently I’ve had several conversations with people about some of the current challenges we are….well, being challenged with! The general theme was the same with each person: “Everyone around me is freaking

I’m finding it difficult to find a single word to describe my emotional state this morning. I was considering schadenfreude and bittersweet but neither hits the mark. I am not taking pleasure in someone’s discomfort

Chakra healing can help you balance your chakra system, which are energy fields in our body. It is important to make sure that they are open and in healed, as this will give us a feeling of harmony and

If you are fed up with the commercialization of Christmas, take it back! Honor its deeper meaning, as well as your personal health and wellbeing. Here are some ideas to help you reclaim Christmas and

As with any chronic condition, how well we handle the difficulties of fibromyalgia starts and ends completely in our minds. With these following easy and fun practices we can still maintain and even

Holiday travel is up this year as many people plan to hit the road or plan air travel. While the Holidays are in full swing, you’ll want to be choosy about what you eat to avoid weight gain. For optimal

Everyone cares about having a healthy lifestyle, but with our crazy busy lives it gets so hard to stick with it sometimes. We typically grab a

Self help programs abound in the market nowadays and there is a variety of programs you can choose from. More importantly, you can check if that program is suitable for you or not since it readily discusses